This past week I had the opportunity to discuss daily habits to create a positive mindset, the importance of self-care, mental health, setting intentions for your life and more at the #Brandlesslife Pop-up With Purpose. Brandi Milloy lead the panel along with Jenny Quicksall and I. See the full discussion below:
Along with what we discussed I wanted to share some other self-care tips that we didn’t have time to discuss. I find that it’s important to get yourself organized so that your “me time” can be as effective as possible. You can do this by tackling the way you manage your time. Start with a “To Do List”. I find this the most helpful along with making a yearly goal list that’s on my fridge to keep me focused. Some tasks will be one and done but a lot of them are repetitive. Setting aside time each week to tackle everything important before it all piles up.
The time you have for self-care will be the most enjoyable when you’re not stressing about miscellaneous, small to-do’s! Plan, plan plan and really stick to it; if you say you’re going to meet a friend for lunch, reach out and confirm a date. Take a night to pamper yourself with some at home treatments. Pick a day to organize your bathroom cabinet and closet. To do list are your best friend!
Top Ulla Johnson | Shorts Carven | Boots Stuart Weitzman
I’m so happy that I got the chance to partner with Brandless for this event. There are many more panels going on at the pop-up through May 13th. For more details click here!
Join, Share, or Watch to Give Back. At Brandless, we believe that doing is really what matters. That’s why we partner with the nation’s leading domestic hunger-relief organization, Feeding America® to donate a meal to people facing hunger every time you check out on Brandless.com. Throughout the pop-up, we are going to do even more. Want to help us?
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Register for an event: Brandless will donate an additional 10 meals on behalf of each person who buys a ticket for the pop-up
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Spread the word: We will donate 3 meals every time a community member (that’s you!) tags @brandlesslife and #brandlesslife on social media between April 17 and May 17, 2018
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Join our Facebook Live: Not in LA? Tune into any of our Facebook Live events and we’ll donate 1 meal for every view. RSVP to the event to be notified with the stream link.
